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	<title>Lil Mynx News &#38; Blog</title>
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	<link>http://www.lilmynx.com/blog</link>
	<description>New and blof for Lil Mynx</description>
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		<title>Diva Fit Pole Dancing App</title>
		<link>http://www.lilmynx.com/blog/2012/08/diva-fit-pole-dancing-app-2/</link>
		<comments>http://www.lilmynx.com/blog/2012/08/diva-fit-pole-dancing-app-2/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 17:04:06 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=219</guid>
		<description><![CDATA[    Lil&#8217; Mynx is proud to be a part of the new Diva Fit pole dancing app now available in the iTunes store. There are pictures and video of over 100 spins, tricks and exercises. The Diva Fit app includes instructions for the moves and the ability to type in your own notes.  There]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lilmynx.com/blog/2012/08/diva-fit-pole-dancing-app-2/dfapp-4/" rel="attachment wp-att-220"><img class="alignleft size-medium wp-image-220" src="http://www.lilmynx.com/blog/wp-content/uploads/2012/08/DFApp3-200x300.png" alt="" width="200" height="300" /></a></p>
<p style="text-align: center"> </p>
<p style="text-align: center"> </p>
<p style="text-align: center">Lil&#8217; Mynx is proud to be a part of the new Diva Fit pole dancing app now available in the iTunes store. There are pictures and video of over 100 spins, tricks and exercises. The Diva Fit app includes instructions for the moves and the ability to type in your own notes.  There are also strength exercises and stretches as well as pole moves making it an overall workout program.</p>
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		<item>
		<title>Pole for a Purpose</title>
		<link>http://www.lilmynx.com/blog/2012/08/pole-for-a-purpose/</link>
		<comments>http://www.lilmynx.com/blog/2012/08/pole-for-a-purpose/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 20:41:21 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=203</guid>
		<description><![CDATA[Show your support August 11th at The RITZ Ybor for Florida&#8217;s largest pole dance fitness showcase benefiting The Spring of Tampa Bay! http://poleforapurpose.eventbrite.com/ for tickets!]]></description>
			<content:encoded><![CDATA[<p>Show your support August 11th at The RITZ Ybor for Florida&#8217;s largest pole dance fitness showcase benefiting The Spring of Tampa Bay! http://poleforapurpose.eventbrite.com/ for tickets!</p>
]]></content:encoded>
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		<item>
		<title>Pole Expo at Rain 9/8</title>
		<link>http://www.lilmynx.com/blog/2012/07/pole-expo-at-rain-98/</link>
		<comments>http://www.lilmynx.com/blog/2012/07/pole-expo-at-rain-98/#comments</comments>
		<pubDate>Fri, 27 Jul 2012 18:01:14 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=196</guid>
		<description><![CDATA[When: September 8th Venue: Rain at The Palms Las Vegas Website: http://www.PoleExpo.com INFO: Pole Classic &#38; Pole Star Showcase Theatrics at Rain ($39) Mixed Pole Dancing Contest • Premiere of the “Pole Life” documentary, Pole Classic Competition (male &#38; female pole dancing contest), and Pole Star Showcase Theatrics! Now accepting submissions for the Pole Classic.]]></description>
			<content:encoded><![CDATA[<p>When: September 8th<br />
Venue: Rain at The Palms Las Vegas<br />
Website: http://www.PoleExpo.com<br />
INFO: Pole Classic &amp; Pole Star Showcase Theatrics at Rain ($39)</p>
<p>Mixed Pole Dancing Contest<br />
•	Premiere of the “Pole Life” documentary, Pole Classic Competition (male &amp; female pole dancing contest), and Pole Star Showcase Theatrics! Now accepting submissions for the Pole Classic. This contest is open to ladies and men with a minimum of one year pole dancing experience. Watch our mixed pole competition, where women and men are accepted and judged as the same! </p>
<p>Pole Star Showcase<br />
•	The Pole Classic Competition (mixed pole dancing contest), and Pole Star Showcase, plus a special premiering of the Pole Life documentary! During the Pole Star Showcase watch pole dancing champions Jamilla Deville, Marlo Fisken, Estee Zakar, Nadia Sharif &amp; Mina Morteazie, Zoraya Judd, Flying Laura, Bad Azz and Alethea Austin, plus the reigning female and male world champions Alesia Vazmitsel and Evgeny Greshilov! (Show Tickets: $39)</p>
<p>5:45pm Doors Open<br />
6:15pm Pole Story Documentary Premier.<br />
7:00pm Pole Classic Starts<br />
8:00pm – 9:30 Pole Star Showcase Theatrics!<br />
9:30pm Photos with THE Competitors &amp; Pole Stars!<br />
11:00pm Pole Expo’s After Party!</p>
]]></content:encoded>
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		<title>Pole Dance America Tour &#8211; Ms North &amp; South Carolina Pole Dance Fitness Competition</title>
		<link>http://www.lilmynx.com/blog/2012/05/pole-dance-america-tour-ms-north-south-carolina-pole-dance-fitness-competition/</link>
		<comments>http://www.lilmynx.com/blog/2012/05/pole-dance-america-tour-ms-north-south-carolina-pole-dance-fitness-competition/#comments</comments>
		<pubDate>Wed, 16 May 2012 16:53:23 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=193</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lilmynx.com/blog/2012/05/pole-dance-america-tour-ms-north-south-carolina-pole-dance-fitness-competition/ncsc-2/" rel="attachment wp-att-197"><img class="aligncenter size-full wp-image-197" src="http://www.lilmynx.com/blog/wp-content/uploads/2012/05/NCSC1.jpg" alt="" width="320" height="213" /></a></p>
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		<item>
		<title>Ms North &amp; South Carolina Pole Dance Fitness Competition</title>
		<link>http://www.lilmynx.com/blog/2012/05/ms-north-south-carolina-pole-dance-fitness-competition/</link>
		<comments>http://www.lilmynx.com/blog/2012/05/ms-north-south-carolina-pole-dance-fitness-competition/#comments</comments>
		<pubDate>Tue, 08 May 2012 17:38:56 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=190</guid>
		<description><![CDATA[Organization Name: MC Healthcare Inc. / Pole Dance America   Event Title: Pole Dance America Tour &#8211; Ms North &#38; South Carolina Pole Dance Fitness Competition   Event Location:  The Marriott Hotel at 1200 Hampton Street,  Columbia SC   Event Website:  http://www.poledanceamerica.org/Pages/MsSouthCarolina.aspx    Event Date:  May 26, 2012   Starting Time: 10:00am   Ending Time: 8:00pm   Event]]></description>
			<content:encoded><![CDATA[<p><strong>Organization Name:</strong> MC Healthcare Inc. / Pole Dance America<br />
 <br />
<strong>Event Title:</strong> Pole Dance America Tour &#8211; Ms North &amp; South Carolina Pole Dance Fitness Competition<br />
 <br />
<strong>Event Location:</strong>  The Marriott Hotel at 1200 Hampton Street,  Columbia SC<br />
<strong> <br />
</strong><strong>Event Website:</strong>  http://www.poledanceamerica.org/Pages/MsSouthCarolina.aspx <br />
 </p>
<div><strong>Event Date:</strong>  May 26, 2012</div>
<div> </div>
<div><strong>Starting Time:</strong> 10:00am<br />
 <br />
<strong>Ending Time:</strong> 8:00pm<br />
 <br />
<strong>Event Description:</strong><br />
The New Era of Sport &amp; Fitness is coming back to Columbia, South Carolina on May 26, 2012 at The Marriott Hotel (1200 Hampton Street). The Pole Dance America Competition is making its second visit to Columbia to crown both Ms South &amp; North Carolina Champions.   There are over 15 ladies across both states coming together to earn a spot in the regional competition with a chance the become the first Pole Dance America Champion. </p>
<div> </div>
<div>Pole dancing has quickly become a household name in fitness and over the past 5 years pole dance studios have been opening up all across the country. MC Healthcare Inc has created a gymnastic/dance competition that showcases the real athleticism that comes with vertical pole. No other competition in the world showcases the art form of pole dancing.    Visit www.poledanceamerica.org.</p>
<div>
MC Healthcare Inc promotes health &amp; fitness using vertical pole as a option along with Zumba, Bootcamps, Yoga and Pilates. </div>
</div>
</div>
]]></content:encoded>
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		</item>
		<item>
		<title>Pole Expo Las Vegas Sept. 6-9</title>
		<link>http://www.lilmynx.com/blog/2012/03/pole-expo-las-vegas-sept-6-9/</link>
		<comments>http://www.lilmynx.com/blog/2012/03/pole-expo-las-vegas-sept-6-9/#comments</comments>
		<pubDate>Thu, 29 Mar 2012 17:11:30 +0000</pubDate>
		<dc:creator>Lizz</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.lilmynx.com/blog/?p=180</guid>
		<description><![CDATA[About To be the &#8216;go to event&#8217; that celebrates and educates the dance form that changed the world. Mission To promote pole fitness to the world and bring the best of pole fitness to you! Pole Expo is an event that exists to educate visitors, fans and artists from around the world about the history]]></description>
			<content:encoded><![CDATA[<p><strong>About</strong></p>
<p>To be the &#8216;go to event&#8217; that celebrates and educates the dance form that changed the world.</p>
<p><strong>Mission</strong></p>
<p>To promote pole fitness to the world and bring the best of pole fitness to you! Pole Expo is an event that exists to educate visitors, fans and artists from around the world about the history and continuing significance of pole fitness. It carries out this mission through its operation of world-class workshops, seminars, competitions, performances and expo that exhibits, interprets and celebrates this life changing dance form.</p>
<p><strong>Fundraiser </strong></p>
<p>Pole Expo is making Strides against breast cancer, with the American Cancer Society, donating a portion from every ticket sold!</p>
<p><strong>Products</strong></p>
<p>Get the top products that make pole fitness possible and meet the creative developers who produce them. Poles, Crash Mats, Grip Products, Clothing, Shoes, Magazines, Instructional DVDs, Books, Flash Cards, and preview pole documentaries PLUS meet the Pole Stars of Pole Fitness!</p>
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