POLE DANCING: A NEW APPROACH TO FITNESS

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Sometimes going to the gym can feel like an unbearable chore, schlepping yourself and your gym bag into the place for the same boring workout you did the day before and the day before that. It doesn’t help that you haven’t seen the results you were hoping for or that you spend the entire workout looking forward to the end of it.

Read more: http://www.livestrong.com/article/511038-pole-dancing-a-new-approach-to-fitness/#ixzz1jdq7DE8e

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